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Friday, February 11, 2011
Personal Record’s aplenty!
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Day 10 - post for February 28, 2011
Day 9–Post for February 27, 2011
Day 8–Post for February 26, 2011 and Weekly Totals...
Fish oil “warning” debunked
food or poison?
Day 7 - post for February 25, 2011
Day 6 - post for February 24, 2011
jumpy
Day 5 - Post for February 23, 2011
Meet Alice!
Sugar = Sugar = Sugar
Day 4 - Post for February 22, 2011
Important note for my fellow challenge contestants...
Rest day reading
day 3
Day 2 - Post for February 3, 2011
Day 1 - Post for February 2, 2011
New Lifesport shirts!
Reminder…
direction and guidance
Motivation, catharsis or just ranting?
Personal Record’s aplenty!
What is CrossFit?
CrossFit LifeSport St. Pats Challenge
Milking the exposure!
Reading
if a snow day it is…
unless we get more than a fott of snow overnight....
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