Location:N O'Connor Rd,Irving,United States
B- A bowl of cabbage soup, 7 cashews, 3 prunes.L- A bowl of cabbage soupS- 1/2 Pummelo, 2 pcs roast beef(lunch meat), 3 fancy slices of sugar free/gluten free beef stick.D- 2 1/2 bowls of cabbage soupS- 6 cashews, 3 prunes.Cabbage soup- 4 1/2 lbs cabbage, 2lbs of ground beef, tomato sauce, diced tomatoes, onions and beef broth.
Ground beef, green beans, strawberriesScrambled eggs, baby carrotsLamb, broccoli, blueberries
Hey phil on the daily points submission, 3 veggies gives you "1 ice" instead of "1." Thanks for all of your work on the blog!
B-Protein Bar Cup of CoffeeL-Chicken Cesar Salad, Vitamin Water ZeroS-Pear, Vitamin Water ZeroD-2 Turkey Brats with mustard, Banana, 6 corn chips, w/GuacamoleVitamin Water ZeroS-2 handfuls of sunflower shelled sunflower seeds
B-eggs, chicken apple sausage, spinachL-pork loin, broccoli slawS-almonds, orangeD-chicken, salad - romain, carrots, cucs, red onion, red wine olive oil dressing, sunflower seedsS-strawberries
Brayb-asian style eggs with bacon and mushroomsl-pistachios and small chicken in olive oild-more fucking chicken with miso soup marinades1-protein bars2-strawberries/pineapple
1 mango, beef with red pepper and onions1 avocado, salad w/1 teaspoon garlic exp.sausage, chicken alfredo6 grape tomatoes, 1/4 cucumber, 6 cashews3 almonds, 6 walnuts 1/2 peach84oz water
NicoleB- 3 egg veggie omelet(aspagus,mush,pepper,onion), fruit cup (rasp, blue, red grapes)L- Left over beef, chx, shrimp veggie fajitasS- jerky, dried cherries, almonds, cashews, macadamia mixD- Buffalo style chx breast, garlic stir fry veggies (broc,asp,pepper,carrot,mush,onion)WOD - 1&1/2hr snow/slush shoveling with frequent snowball squirmishes / sneak attacks from 3 yr old child and 1 yr old dog.
Happy to see all the diligence here thus far and Nicole...what is a snowball squirmish? ;)
B-1 cup coffee w/cream, 4 oz steak, 2 eggs, 1 cup of cantaluopeL-Salad:lettuce,chicken, avacado,cuke,HB egg,1tbsp oliveoil/garlicS-handful almonds 1/2 appleD-Roasted pork loin, roasted carrots, roasted cauliflower3 20oz water and 3 16oz glasses of icewater
steak, omega-3/cage-free eggs, walnuts, fishoilBig salad, chicken cooked in coconut oil, fishoilHuge bowl of veitnamese pho soup- tripe, beef, rice noodles, parsley bean sprouts, peppers, broth, 1 eggroll no sauce
Dan BB- sausage, bacon, ham omelet (3 eggs)L- spinach salad w/ tuna and balsamicD- 8oz chicken breast, peasS- pear
B- 2 eggs with 1/3 red bell pepper, 3 pork sausage links, 4 raw baby carrotsL - Salmon burger (no bun), spinich and arugula salad, 4 raw baby carrotsD - 10oz steak, 10 asparagus tips, spinich and arugula salad, 4 raw baby carrots
KimB - 2 eggs, 4 pieces bacon, coffee w/ milkL - chicken, chips, stawberriesD - homemade chix and veggie soup, (Still not with the program)
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