Ok Todd I will comply, plus I think your right. So Yesterday I Did Jackie for the 1st time and trust me she is a mean #@*$(!. I did better on not eating sugar/sweetener but I need to add Fish Oil to my diet because that will up my daily goal percentage. I hit 40% again yesterday but I felt like I did better, whatever. I will destroy today.
4th of July I went to Cedar Point with my family and the first thing I noticed was I did not have to fight to get into my seat belt on the kids rides. That changed my day and help me enjoy cedar point that much more. Thank you Todd for continuing to push me and motivate me to do better. Small but significant way that CrossFit LifeSport has changed my life (to the better.)