Branden joined the CrossFit LifeSport family about 1 1/2 years ago. He came to us from a traditional training background. "I needed a new challenge. The Y wasn't getting it done for me, anymore."
Well, CrossFit has proved to be just the right kind of workout for Branden...he has gained a tremendous amount of strength, muscle and endurance since he first graduated from On-Ramp.
You can find Branden at the box pretty much every week night; he has become a very dedicated athlete here. He has a healthy attitude about friendly competition, and people enjoy working out alongside him.
So, if you're looking for a workout buddy to motivate you to do your best, or make you laugh with his irreverent sense of humor, Branden just might be that guy.
Just the Facts~
Name: Branden A Howard
Birthday: Dec. 18
Hometown: Wooster, OH
Favorite Color: Blue
Favorite Band: Changes with my Mood
Favorite WOD: "Coe"
Degree/Education/Major: Studied business at UT
Inspirational quote/favorite mantra: “Its true hard work never killed anybody, but I figure, why take the chance.” - Ronald Reagan
What do you feel you contribute to LifeSport? The Token